Month: August 2021

One of the biggest health threats of our time is cardiovascular disease (also called “heart disease”). If you don’t already know, cardiovascular disease is when your arteries become inflamed and start to narrow, which can lead to heart attack, stroke, and other complications. A lot of people assume that exercise and a balanced diet are … Read moreTips for a Healthier Heart

Summer is a great time for outdoor activities, but it can also be dangerous for your health. The heat can make you feel tired and dehydrated and may even weaken your body’s ability to ward off illness. Make sure you get a proper AC repair and service expert in before the summer rolls in so … Read moreHow To Stay Healthy This Summer?